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Mend The World Within Your Reach

Paying Attention To Nature



The Severed Attention: Recognizing Our Ecological Predicament

Introduction to the philosophy of presence as ecological practice

There is a great severing at the heart of our ecological crisis, and it is not what most environmental discourse addresses. It is not primarily a severing between humans and nature, though that is real. It is not mainly a severing between economy and ecology, though that is catastrophic. The deepest severing is between our capacity for attention and the world that surrounds us, moment by moment, breath by breath.

This severing of attention is both cause and consequence of our ecological predicament. We have become a species that can measure the parts per million of carbon in the atmosphere, yet remain unable to notice the quality of light outside our windows. We can track species extinction rates while losing awareness of the birds that still inhabit our own neighbourhoods. We can debate climate policy while forgetting to feel the weather on our skin.

The great Buddhist teacher Thich Nhat Hanh once observed that "the present moment is the only time over which we have dominion." Yet we live increasingly in what might be called "temporal exile"—removed from the present by the pull of past regrets and future anxieties, mediated by devices that fragment our awareness into endless streams of information about everywhere except here, everyone except those immediately present.

This exile from the present moment is simultaneously an exile from the living world, because the living world exists only in the present. A tree does not photosynthesize yesterday's sunlight. A bird does not sing tomorrow's song. The soil does not decompose last week's leaves or next month's fallen fruit. Life happens now, and if we are not present to now, we are not present to life.

The philosopher Simone Weil wrote that "attention is the rarest and purest form of generosity." In our context of ecological breakdown, attention becomes more than generosity—it becomes a form of ecological practice, a way of participating in the world rather than simply extracting from it. When we pay attention, we join the conversation that is always occurring between all living beings. When we fragment our attention, we exile ourselves from that conversation.

But what is attention, exactly? It is not mere focus, though focus is part of it. It is not simply awareness, though awareness is its foundation. Attention is the quality of presence that arises when we stop trying to get somewhere else and allow ourselves to be fully where we are. It is what happens when we cease the constant mental commentary about our experience and allow the experience itself to inform us.

Ecological attention goes further. It recognizes that we are not separate observers of the natural world but participants in it. When we attend to a tree, we are not simply gathering information about the tree—we are entering into a relationship with it. When we notice the pattern of light and shadow on the ground, we are participating in the same solar energy that drives photosynthesis. When we listen to the dawn chorus, we join a conversation that has been ongoing for millions of years.

This understanding transforms attention from a personal practice into an ecological act. Every moment of genuine presence is a moment of healing the severing between human consciousness and the web of life. Every instant of full awareness is a thread re-weaving us back into the fabric of the living world.

The obstacles to such attention are both internal and systemic. Internally, we carry the habitual tendency to evaluate each moment against some idea of how it should be different. Systematically, we inhabit a culture designed to capture and commodify our attention, transforming our capacity for presence into a resource that can be harvested for profit.

Yet the capacity for attention persists. It exists in the three-year-old who becomes completely absorbed in watching ants carry crumbs. It lives in the moment when the beauty of a sunset stops us mid-sentence. It emerges when grief or wonder breaks through our mental chatter, bringing us fully into the immediacy of being alive.

The practice begins with recognizing these moments—not to grasp them or try to extend them, but simply to notice when they occur. What were the conditions that allowed presence to emerge? What was the quality of that awareness? How did it feel different from the usual fragmented consciousness?

From this noticing, we can begin the patient work of cultivation. Like tending a garden, developing attention requires both effort and surrender, as well as both intention and allowing. We create conditions that support presence while remaining open to the mystery of when and how it actually arrives.

This is not about perfecting our attention or achieving some ideal state of consciousness. It is about acknowledging that our capacity for presence is itself a form of ecological relationship, and that in healing our attention, we participate in healing the world.


Resources to Expand Your Understanding

Noticing Nature

Pay attention to nature to boost feelings of connection

A Walk In Nature Is Good For Your Brain

Participants who walked in nature showed better executive control, or roughly the ability to focus on a task



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Mend The World Within Your Reach

Join a community discovering how living lightly and deeply through seasonal practices of presence can heal both our scattered attention and our relationship with the living world. Because mending the world begins with mending our capacity to truly see it.

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